Behind the MVMT
Mend MVMT was designed with the goal of creating a collaborative community where fitness meets mindfulness. This safe haven is a wellness hub for exploring your mind and body on a holistic level. Each offering is designed to support your individual health while bringing you to the edge of your comfort zone. Above all, Mend MVMT is an invitation to give back to your most important resource—YOU.
What People Are Saying
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Love being able to hit cardio while also working the full body!
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— THEA C.
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I have never had a boring session with Mend MVMT. I always look forward to the next class and I wouldn't hesitate to sign up for an extra session during the week.
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— BREANNA A.
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I enjoy isolating certain body parts and working hard on specific areas. Mend MVMT is very knowledgeable and able to pinpoint certain actions to really work you out!
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KELLY F.
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Professionalism, expertise, friendliness, variety, challenging, feels like a community
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— TAMICA P.